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    ❤️Our goal is not for you to get skinny … our goal is for you to LOVE YOURSELF exactly where you are❤️because when you love yourself for who and what you are at this moment  you will find inner peace and when you find inner peace you are free❤️and being free is all any of us really wants anyway❤️

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    ❤️3 Minutes to Peace: Meditation for Worry, Anxious or Fearful thoughts❤️
    HealthyHairdresserAddie

    ❤️3 Minutes to Peace: Meditation for Worry, Anxious or Fearful thoughts❤️

    ❤️Healthy Lunch ❤️Set yourself up for SUCCESS❤️
    HealthyHairdresserAddie

    ❤️Healthy Lunch ❤️Set yourself up for SUCCESS❤️

    ❤️Super Satisfying Lunch❤️ Weekly Workout❤️ Always 10 minutes❤️
    HealthyHairdresserAddie

    ❤️Super Satisfying Lunch❤️ Weekly Workout❤️ Always 10 minutes❤️

    ❤️5 Ingredient Brownies❤️Quick Exercise for the Week❤️
    HealthyHairdresserAddie

    ❤️5 Ingredient Brownies❤️Quick Exercise for the Week❤️

    ❤️Let YOUR Light Shine: 10 Minute Toning Workout: Healthy Pizza❤️
    HealthyHairdresserAddie

    ❤️Let YOUR Light Shine: 10 Minute Toning Workout: Healthy Pizza❤️

    ❤️2 Ingredient Peanut Butter Cookie (low carb) + 10 Minute total body WORKOUT for ANY LEVEL❤️
    HealthyHairdresserAddie

    ❤️2 Ingredient Peanut Butter Cookie (low carb) + 10 Minute total body WORKOUT for ANY LEVEL❤️

    ❤️Feeling Puffy? + ❤️4 Ingredient Breakfast❤️Belly Blaster (10 Minutes)❤️
    HealthyHairdresserAddie

    ❤️Feeling Puffy? + ❤️4 Ingredient Breakfast❤️Belly Blaster (10 Minutes)❤️

    ❤️ ARM WORKOUT (10 Min)❤️Pizza Soup❤️Always FIVE ingredients or less
    HealthyHairdresserAddie

    ❤️ ARM WORKOUT (10 Min)❤️Pizza Soup❤️Always FIVE ingredients or less

    ❤️Cabbage Skillet with a Kick of Inspiration!❤️(always under 5 ingredients)
    HealthyHairdresserAddie

    ❤️Cabbage Skillet with a Kick of Inspiration!❤️(always under 5 ingredients)

    ❤️LOVE others BUT DO NOT PLACE YOUR VALUE in THEM❤️10 minute Workout for the Week + Simple Supper
    HealthyHairdresserAddie

    ❤️LOVE others BUT DO NOT PLACE YOUR VALUE in THEM❤️10 minute Workout for the Week + Simple Supper

    ❤️GREEK BUNS (2 INGREDIENTS)❤️ 10 MINUTE WORKOUT❤️start today
    HealthyHairdresserAddie

    ❤️GREEK BUNS (2 INGREDIENTS)❤️ 10 MINUTE WORKOUT❤️start today

    ❤️5 INGREDIENTS OR LESS RECIPES❤️4 Minute Workout❤️
    HealthyHairdresserAddie

    ❤️5 INGREDIENTS OR LESS RECIPES❤️4 Minute Workout❤️

    ❤️4 Minutes:What me and the fam bam are eating this week! Simply Simple style❤️
    HealthyHairdresserAddie

    ❤️4 Minutes:What me and the fam bam are eating this week! Simply Simple style❤️

    🤩30 Second Snack for less than 150 cals!🥳
    HealthyHairdresserAddie

    🤩30 Second Snack for less than 150 cals!🥳

    ❤️Healthier Quac (video) in 1 MINUTE!❤️
    HealthyHairdresserAddie

    ❤️Healthier Quac (video) in 1 MINUTE!❤️

    Spoonfuls of Peanut Butter? (and not going to bed P!&&ED off)
    HealthyHairdresserAddie

    Spoonfuls of Peanut Butter? (and not going to bed P!&&ED off)